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Teas for Health  Consuming warm tea can benefit the body and mental health in many ways. It is rich in antioxidants, while scientifically proven t...

Commonly Asked Questions since Adopting a Plant-based lifestyle:  Where do you get your protein? Do you get enough protein? Do you feel like you ge...

For hundreds of years, people have used herbs both to nourish and to heal the body. In addition to adding flavor to food, many herbs are high in a...

My food is grown from the earth, not born from an animal or created in a lab. Since, I eat an abundance of fruit and vegetable I want to research w...